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Life Skills: Self Defense for Beginners

  • CostFree

Learn situational awareness and basic self-defense from five common attacks with Instructor Phillip Jones, a 3rd Degree Taekwondo Black Belt. Learn tools (your voice, pens, pepper spray and lights) and how they are used to protect yourself. Step out into the world safer, armed with these mental and physical techniques. This program is for teens, adults, and seniors. To register, call the Glenn McNairy Branch Library at 336-373-2015, or email Madeline

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